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The Greatest Challange

The greatest challenge of community life is to create synthesis, embracing diversity in a unified whole, resolving differences with the healing spirit of love and dedication to the good of the whole.

- Corinne McLaughlin & Gordon Davidson

 

 
Words of Wisdom

Each morning when I open my eyes, I say to myself: “I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn’t arrived yet. I have just one day, today, and I’m going to be happy in it.”

- Groucho Marx

 

 
More Friends
You can make more friends in a month by being interested in them than in ten years by trying to get them interested in you.

– Charles L. Allen,
Roads to Radiant Living

 
The Power of Gentleness

In our day, power is most often associated with force, drive, push, violence, and intensity.  Modern man has never explored the tremendous power latent in gentleness.

Away back in the sixth century before Christ, the Chinese philosopher Lao-tze listed gentleness as the first quality required of a leader. “I have three precious things which I hold fast and prize,” he said.  “The first is gentleness; the second is frugality; the third is humility, which keeps me from putting myself before others.

“Be gentle and you can be bold; be frugal and you can be liberal; avoid putting yourself before others and you can become a leader among men.” 

- Author unknown

 

 
The Real Purpose for Discipline

“The real purpose for discipline is not to punish, but to teach kids how to behave in socially acceptable ways, and how to control normal emotions, like anger, frustration and jealousy.”

Dr. Kathy Merritt,
Assistant Professor of Pediatrics
Duke University

 
Los Lunas Office
FROM THE LOS LUNAS OFFICE
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Mental Health Matters Everyday

Sunday – Relax

Monday – Make a plan

Tuesday – Surround yourself with supportive people

Wednesday – Take care of your body

Thursday – Give of yourself

Friday – Broaden your horizon

Saturday – Value yourself

National Mental Health Association
National Council for Community Behavioral Healthcare

 
Children Heal Through Play
Art Therapy and Play Therapy are two ways children may access and heal upsetting events in their lives.  Linda Hunter, a Registered Play Therapist, states, “Imaginative play is used by children to resolve the past, cope with the present, and prepare for the future” “In play children find answers from within”.  A child therapist may help by being an attentive witness to this play or artmaking activity.  In being supported this way, the child most often feels heard and understood.

Cinnamon Weaver, LPAT
Art Therapist